Each session typically lasts 30 minutes to an hour and can be customized to the individual's needs. It is recommended to use the NormaTec PULSE Recovery Systems one to three times a week, depending on the individual's activity level and recovery needs. Using NormaTec regularly can help to accelerate recovery and improve overall athletic performance.

NormaTec's compression therapy is generally safe and non-invasive. However, individuals with certain medical conditions such as acute deep vein thrombosis, acute pulmonary edema, or acute infections may need to avoid using this device. As with any treatment, it's important to consult with a qualified healthcare professional before starting NormaTec's compression therapy.

The NormaTec PULSE Recovery Systems use patented technology to massage limbs using compressed air, mobilizing fluid and speeding recovery with the NormaTec Pulse Massage Pattern. This helps to improve circulation, reduce inflammation and water retention, flush lactic acid and lymphatics, remove toxins, relieve minor muscle aches and pains, rejuvenate the body, and prevent and eliminate first-stage varicose veins.

While the NormaTec PULSE Recovery Systems are often used by elite athletes, anyone can benefit from NormaTec's compression therapy. Whether recovering from a tough workout or an injury, NormaTec helps to accelerate recovery and rejuvenate the body.